Emerge with Amy LePage Open House

1:30 – 2pm – Move, Grow, Learn – Movement grows your baby’s brain & yours too! Learn fun, simple ways to connect through movement, eye contact, facial expression & sound. Plus ways to de-stress while navigating parenting. 8+ weeks to scooting, crawling & newly walking babies welcome.

2:15 – 3:15pm – Come on in to say hello! Snacks & Tea provided. Raffle: 5 people will win a Free Somatic Session (Chosen at the end of the day).

3:30 – 5pm – Somatic Bodywork Mini Sessions w/ Open Movement Space

Sign-up in advance to receive a 15-minute somatic bodywork sample. (5 slots available). I will guide a brief opening and closing movement to the group then work with people individually on a massage table in the same room as the open movement. Use your individual time to quietly enjoy stretching, relaxing, resting, meditating and moving in this beautiful, welcoming space.

You’re welcome to come & enjoy the open movement option even if there are no bodywork slots still available.

5:15 – 6:00pm – Therapeutic Somatic Movement: Shoulders, Neck & Jaw – Holding tension in these parts? Explore gentle, functional, brain-based & awareness building movement to create more ease.

6:00 – 6:30 – Stop by to say hello & see the space. Snacks & Tea provided.

6:30 – 7:15pm – Movement Moments & Inviting Rest Explore how to bring moments of awareness into your day with hydrating movement. Link these day time moments with deep rest practices to build your capacity for more rest and a better night’s sleep.

*While all these classes are free, any donations received will go toward Tending You, a fund set aside to help cover the cost of a once a month free/deeply discounted somatic session for someone in need and the free support I offer to those experiencing loss during pregnancy, birth and beyond.