WE EMPHASIZE FREE OR LOW COST ACTIVITIES. EVERY FAMILY IS DIFFERENT; PLEASE EXERCISE DISCRETION AND COMMON SENSE IN DETERMINING WHETHER AN ACTIVITY IS RIGHT FOR YOUR FAMILY, AND ALWAYS BE SURE TO CHECK WITH THE EVENT COORDINATOR FOR CONCRETE DETAILS.
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Empowered Childbirth
July 14 @ 1:45 pm - 5:00 pm
$190
A two-part class that is ENGAGING & FUN. Ideal for home, birthing center, and hospital births. We meet each day for 3 hrs. 15 minutes – for a total of 6.5 hours of interactive learning that. No sitting still at a table and just listening to someone talk!
A positive birth experience depends 100% on feeling seen, heard, and being an informed, active participant in the decisions around your birth experience.
Receive evidence-based and holistic education that prepares you and your birth support person to meet the unknowns of childbirth and the first weeks of postpartum with a deeper sense of understanding about:
Anatomy and physiology of birth, your body’s innate wisdom
Understanding the fear/pain feedback loop
Experiential exercises of how the nervous system responds
Importance of movement, breath and other coping strategies
Preparing for pushing
Informed decision making and advocating for yourself
Possible interventions
Basic pelvic floor awareness
Breast/chestfeeding
Immediate postpartum choices
Preparing for the first month of postpartum
and more…..
A two-part class that is ENGAGING & FUN. Ideal for home, birthing center, and hospital births. We meet each day for 3 hrs. 15 minutes – for a total of 6.5 hours of interactive learning that. No sitting still at a table and just listening to someone talk!
A positive birth experience depends 100% on feeling seen, heard, and being an informed, active participant in the decisions around your birth experience.
Receive evidence-based and holistic education that prepares you and your birth support person to meet the unknowns of childbirth and the first weeks of postpartum with a deeper sense of understanding about:
Anatomy and physiology of birth, your body’s innate wisdom
Understanding the fear/pain feedback loop
Experiential exercises of how the nervous system responds
Importance of movement, breath and other coping strategies
Preparing for pushing
Informed decision making and advocating for yourself
Possible interventions
Basic pelvic floor awareness
Breast/chestfeeding
Immediate postpartum choices
Preparing for the first month of postpartum
and more…..
“I love to follow your page to know what to fill in parents about in the Montpelier area.”
— Help Me Grow VT Child Development Specialist