2-hr. workshop for pregnant people and their birth support person(s). Offered 6 times a year with private session options throughout the year. This class is focused on comfort measures, mindset […]
Tuesdays 9:15 - 10:30am Donation Based - Suggested donation: $10 - $20 Come with baby (Ok to be a crawler and walker) to stretch, relax, rest, connect with others, feed […]
Feeling achy, stiff, creaky, sore? Hard to find time to tend to your body? Making it to an in-person class just too hard to do with a little one? This […]
In-Person and Virtual option available. All parents and caregivers welcome. You’re juggling a lot right now - If you’ve birthed your baby, you’re also healing. You may have heard how […]
Tuesdays 9:15 - 10:30am Donation Based - Suggested donation: $10 - $20 Come with baby (Ok to be a crawler and walker) to stretch, relax, rest, connect with others, feed […]
Feeling achy, stiff, creaky, sore? Hard to find time to tend to your body? Making it to an in-person class just too hard to do with a little one? This […]
In-Person and Virtual option available. All parents and caregivers welcome. You’re juggling a lot right now - If you’ve birthed your baby, you’re also healing. You may have heard how […]
Ready for a holistic, "there's more to it than Kegels" pelvic floor for birth class? Most of the time, one needs to focus more on learning how to relax to […]
Tuesdays 9:15 - 10:30am Donation Based - Suggested donation: $10 - $20 Come with baby (Ok to be a crawler and walker) to stretch, relax, rest, connect with others, feed […]
Feeling achy, stiff, creaky, sore? Hard to find time to tend to your body? Making it to an in-person class just too hard to do with a little one? This […]
“I love to follow your page to know what to fill in parents about in the Montpelier area.”
— Help Me Grow VT Child Development Specialist
