You know it’s important to take care of yourself when you’re pregnant. There’s a deep connection between you and your growing baby’s health and wellbeing. A regular prenatal yoga class is a great way to begin. What’s even better? A weekly class that weaves somatic movement, breath, gentle therapeutic yoga, education about supporting your changing […]
In-Person and Virtual option available. All parents and caregivers welcome. You’re juggling a lot right now - If you’ve birthed your baby, you’re also healing. You may have heard how important it is to take care of yourself after birth or adjusting to a new babe at home. You may be wondering - “And how […]
A two-part class that is ENGAGING & FUN. Ideal for home, birthing center, and hospital births. We meet each day for 3 hrs. 15 minutes - for a total of 6.5 hours of interactive learning that. No sitting still at a table and just listening to someone talk! A positive birth experience depends 100% on […]
You know it’s important to take care of yourself when you’re pregnant. There’s a deep connection between you and your growing baby’s health and wellbeing. A regular prenatal yoga class is a great way to begin. What’s even better? A weekly class that weaves somatic movement, breath, gentle therapeutic yoga, education about supporting your changing […]
In-Person and Virtual option available. All parents and caregivers welcome. You’re juggling a lot right now - If you’ve birthed your baby, you’re also healing. You may have heard how important it is to take care of yourself after birth or adjusting to a new babe at home. You may be wondering - “And how […]
A two-part class that is ENGAGING & FUN. Ideal for home, birthing center, and hospital births. We meet each day for 3 hrs. 15 minutes - for a total of 6.5 hours of interactive learning that. No sitting still at a table and just listening to someone talk! A positive birth experience depends 100% on […]
You know it’s important to take care of yourself when you’re pregnant. There’s a deep connection between you and your growing baby’s health and wellbeing. A regular prenatal yoga class is a great way to begin. What’s even better? A weekly class that weaves somatic movement, breath, gentle therapeutic yoga, education about supporting your changing […]
Are you pregnant or postpartum and in recovery from substance abuse? Or considering recovery? Turning Point Center of Central Vermont is a great local resource. Their Women's Group (on Thursdays from 11:30am-12:30pm) is a safe place to gather with others facing common issues. Through sharing experiences, you'll be able to give and/or receive support, encouragement and comfort […]
In-Person and Virtual option available. All parents and caregivers welcome. You’re juggling a lot right now - If you’ve birthed your baby, you’re also healing. You may have heard how important it is to take care of yourself after birth or adjusting to a new babe at home. You may be wondering - “And how […]
There is a transformation that occurs when you give birth. It’s not just physical. It’s mental, emotional and for many, a spiritual experience as well. As you approach the birth of your baby, you know life will no longer look the same, yet you’re still in the mystery of what’s to come. Join others in […]
“I love to follow your page to know what to fill in parents about in the Montpelier area.”
— Help Me Grow VT Child Development Specialist
