In-Person and Virtual option available. All parents and caregivers welcome. You’re juggling a lot right now - If you’ve birthed your baby, you’re also healing. You may have heard how important it is to take care of yourself after birth or adjusting to a new babe at home. You may be wondering - “And how […]
You know it’s important to take care of yourself when you’re pregnant. There’s a deep connection between you and your growing baby’s health and wellbeing. A regular prenatal yoga class is a great way to begin. What’s even better? A weekly class that weaves somatic movement, breath, gentle therapeutic yoga, education about supporting your changing […]
In-Person and Virtual option available. All parents and caregivers welcome. You’re juggling a lot right now - If you’ve birthed your baby, you’re also healing. You may have heard how important it is to take care of yourself after birth or adjusting to a new babe at home. You may be wondering - “And how […]
A two-part class that is ENGAGING & FUN. Ideal for home, birthing center, and hospital births. We meet each day for 3 hrs. 15 minutes - for a total of 6.5 hours of interactive learning that. No sitting still at a table and just listening to someone talk! A positive birth experience depends 100% on […]
You know it’s important to take care of yourself when you’re pregnant. There’s a deep connection between you and your growing baby’s health and wellbeing. A regular prenatal yoga class is a great way to begin. What’s even better? A weekly class that weaves somatic movement, breath, gentle therapeutic yoga, education about supporting your changing […]
In-Person and Virtual option available. All parents and caregivers welcome. You’re juggling a lot right now - If you’ve birthed your baby, you’re also healing. You may have heard how important it is to take care of yourself after birth or adjusting to a new babe at home. You may be wondering - “And how […]
A two-part class that is ENGAGING & FUN. Ideal for home, birthing center, and hospital births. We meet each day for 3 hrs. 15 minutes - for a total of 6.5 hours of interactive learning that. No sitting still at a table and just listening to someone talk! A positive birth experience depends 100% on […]
You know it’s important to take care of yourself when you’re pregnant. There’s a deep connection between you and your growing baby’s health and wellbeing. A regular prenatal yoga class is a great way to begin. What’s even better? A weekly class that weaves somatic movement, breath, gentle therapeutic yoga, education about supporting your changing […]
Are you pregnant or postpartum and in recovery from substance abuse? Or considering recovery? Turning Point Center of Central Vermont is a great local resource. Their Women's Group (on Thursdays from 11:30am-12:30pm) is a safe place to gather with others facing common issues. Through sharing experiences, you'll be able to give and/or receive support, encouragement and comfort […]
In-Person and Virtual option available. All parents and caregivers welcome. You’re juggling a lot right now - If you’ve birthed your baby, you’re also healing. You may have heard how important it is to take care of yourself after birth or adjusting to a new babe at home. You may be wondering - “And how […]
“I love to follow your page to know what to fill in parents about in the Montpelier area.”
— Help Me Grow VT Child Development Specialist
