Feeling achy, stiff, creaky, sore? Hard to find time to tend to your body? Making it to an in-person class just too hard to do with a little one? This gentle class can be joined either in-person, virtually, or you can receive the recording to do at a time that works for you. "I come […]
Tuesdays 9:15 - 10:30am Donation Based - Suggested donation: $10 - $20 Come with baby (Ok to be a crawler and walker) to stretch, relax, rest, connect with others, feed baby, change baby and just simply be in a safe, comfy and welcoming space. AND receive some "just-for-you" hands-on bodywork to de-stress and relieve those […]
Feeling achy, stiff, creaky, sore? Hard to find time to tend to your body? Making it to an in-person class just too hard to do with a little one? This gentle class can be joined either in-person, virtually, or you can receive the recording to do at a time that works for you. "I come […]
Tuesdays 9:15 - 10:30am Donation Based - Suggested donation: $10 - $20 Come with baby (Ok to be a crawler and walker) to stretch, relax, rest, connect with others, feed baby, change baby and just simply be in a safe, comfy and welcoming space. AND receive some "just-for-you" hands-on bodywork to de-stress and relieve those […]
2-hr. workshop for pregnant people and their birth support person(s). Offered 6 times a year with private session options throughout the year. This class is focused on comfort measures, mindset strategies, and understanding why breathing, movement and anatomy are so important, basic pelvic floor understanding. We practice all these things during class so you and […]
Feeling achy, stiff, creaky, sore? Hard to find time to tend to your body? Making it to an in-person class just too hard to do with a little one? This gentle class can be joined either in-person, virtually, or you can receive the recording to do at a time that works for you. "I come […]
Tuesdays 9:15 - 10:30am Donation Based - Suggested donation: $10 - $20 Come with baby (Ok to be a crawler and walker) to stretch, relax, rest, connect with others, feed baby, change baby and just simply be in a safe, comfy and welcoming space. AND receive some "just-for-you" hands-on bodywork to de-stress and relieve those […]
Feeling achy, stiff, creaky, sore? Hard to find time to tend to your body? Making it to an in-person class just too hard to do with a little one? This gentle class can be joined either in-person, virtually, or you can receive the recording to do at a time that works for you. "I come […]
Tuesdays 9:15 - 10:30am Donation Based - Suggested donation: $10 - $20 Come with baby (Ok to be a crawler and walker) to stretch, relax, rest, connect with others, feed baby, change baby and just simply be in a safe, comfy and welcoming space. AND receive some "just-for-you" hands-on bodywork to de-stress and relieve those […]
Feeling achy, stiff, creaky, sore? Hard to find time to tend to your body? Making it to an in-person class just too hard to do with a little one? This gentle class can be joined either in-person, virtually, or you can receive the recording to do at a time that works for you. "I come […]
“I love to follow your page to know what to fill in parents about in the Montpelier area.”
— Help Me Grow VT Child Development Specialist
