Tuesdays 9:15 - 10:30am Donation Based - Suggested donation: $10 - $20 Come with baby (Ok to be a crawler and walker) to stretch, relax, rest, connect with others, feed baby, change baby and just simply be in a safe, comfy and welcoming space. AND receive some "just-for-you" hands-on bodywork to de-stress and relieve those […]
"This was Awesome! The Reiki allowed me to release and let go tension, and the Somatic bodywork is so soothing. I felt very held and cared for." ~ Kate W. "The open movement time was perfect to sink into the work I received and it allowed me to move toward what my body and mind […]
A gentle movement class with a focus on restoration that invites deep rest and quieting the mind. Offered in a calming and supportive environment utilizing music that has been found to support rest and sleep. At home tips offered.
“I love to follow your page to know what to fill in parents about in the Montpelier area.”
— Help Me Grow VT Child Development Specialist
